Gimbab Shirataki Ketofastosis Sehat dg ketofastosis #cemilan keto #cheese cake #brocol ganache. Shirataki is a type of Japanese noodle made from the konjac yam, which is also called konnyaku. Not only are they vegan and low-carb friendly, they're virtually tasteless too.

Bahan Membuat Gimbab Shirataki Ketofastosis

  1. 1 bungkus mie shirataki basah.
  2. 1 sendok agar plain swallow.
  3. 1 bungkus santan kara.
  4. 1 lembar nori rumput laut.
  5. 1 butir telor.
  6. saus sambel homemade.
  7. secukupnya garam.

Langkah Memasak Gimbab Shirataki Ketofastosis

  1. Buka bungkus shirataki, tiriskan dan potong2 cacah2.
  2. Masukkan cacahan shirataki kedalam panci, tambahkan 1 sendok agar plain swallow dan 1 bungkus santan kara, aduk2 sampe semua tercampur.
  3. Goreng telor dadar, kemudian potong kecil memanjang.
  4. Untuk saos sambel homemade saya bikin dari boncabe+sedikit santan.
  5. Siapkan gulungan sushi, letakkan 1 lembar nori diatasnya, nasi shirataki, telor, dan saos. *Untuk yang isian optional ya bisa ditambah daging asap, suir ayam atau ikan goreng.
  6. Kemudian gulung seperti membuat sushi/gimbab biasanya. Potong2 kemudian sajikan 😊.

Shirataki noodles are low-carb noodles made from the konjac yam. Bertujuan untuk meningkatkan kemampuan survival manusia modern. Shirataki comes from the root of a plant called Amorphophallus Konjac grown in various parts of Asia It also contributes to fiber intake, and can be a substitute for starchy noodles Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Shirataki noodles are not your ordinary pasta. They are made from a konjac plant and contain no carbs and zero calories!

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