Diet Juice Lettuce Kale Orange Melon Pineapple is an awesome addition as is mango. Blender terong belanda dengan water kefir/air mineral terlebih dahulu, setelah itu saring menggunakan saringan. Iceberg lettuce is mostly water and doesn't have much in the way of nutritional value, says Moskovitz.

Bahan Membuat Diet Juice Lettuce Kale Orange Melon

  1. 4-5 lembar selada (bilas).
  2. 4-5 lembar kale (bilas).
  3. 3 buah perasan jeruk.
  4. 1 buah apel (kupas kulit).
  5. 300 gram melon.
  6. 500 ml water kefir (bisa diganti dengan air mineral).

Langkah Memasak Diet Juice Lettuce Kale Orange Melon

  1. Masukkan semua bahan ke blender.
  2. Blender semua bahan dan siap dinikmati.

Your daily values may be higher or lower depending on your calorie needs. Cantaloupe or melon Watermelon Mango Pineapple Blueberries Cranberries Orange Grapefruit. Juicing: Run all the ingredients through your juicer. Juice the spinach and kale with carrots for the If a healthy diet and nutrition program is uppermost on your list of priorities, you will soon discover that. Place the lettuce, oranges, pecans, and goat cheese (if using) in a large bowl.

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