Pancake oat for diet Our Oat Pancakes recipe is loved by adults and kids alike, so getting flipping and sharing these pancakes with your family and friends! The magic behind these fluffy delights, is the addition of a whisked egg white to the oaty pancake batter, in order to make a lighter fluffier pancake than might be imagined with the addition of sturdy porridge oats. Blueberry Oat Pancakes With Maple Yogurt.

Bahan Membuat Pancake oat for diet

  1. 50 gr Rolled oat.
  2. 65 ml fullcream milk /aku indomilk.
  3. 20 gr brown sugar (optinal).
  4. 1 butir putih telur.
  5. 5 gr chiaseed (optional).
  6. 5 gr flaxseed (optional).

Langkah Memasak Pancake oat for diet

  1. Campur semua bahan jadi satu.
  2. Panaskan teplon anti lengket, gakperlu kssih apapun.
  3. Kecilkan api sampai api teeeeerrkecil heheh, lalu masukan 1 sendok adonan pancake ke atas telpon,.
  4. Masak adonan kurleb 1 menit atau sampai adonan set lalu balik dan tunggu 1 menit. Ulangi untuk sisa adonan hingga adonan habis..
  5. Ready to serve !.
  6. Nb karena ini bisa jadi 2 pancake uk besar, jd bisa untuk 2 kali makan. Dan total kalori dr masakan diatas adalah 173 kal.

They can also be served as a finger food to toddlers. The Oat Pancake recipe out of our category Pancake! The oat flakes bring plenty of fiber into the dish, which keeps you full for a long time and can lower cholesterol levels. You can prepare these healthy pancakes with other fruit according to the season. These gluten-free oat pancakes are perfect sweet or savoury.

Get Latest Recipe : HOME